What is a backdoor Roth IRA?
If your income is too high for a direct Roth IRA contribution, you can contribute to a non-deductible traditional IRA and then convert it to a Roth. You pay tax on any pre-tax money in the conversion, but after that, all growth is tax-free forever.
The pro-rata rule
If you have other traditional IRA money, the IRS applies the pro-rata rule — you can't just convert the after-tax portion. Your taxable amount is proportional to all your IRA balances. If your only IRA is the new non-deductible contribution, the conversion is nearly tax-free.